Beating the post-vacation blues
Posted Jan 17, 2014 7:44 am.
This article is more than 5 years old.
If you are just getting back from vacation and fighting the post-holiday blues, experts have some advice.
They say you should unpack your bags right away, get the laundry done and deal with vacation pictures.
Experts also suggest you detox from vacation food by eating helathy meals and get some exercise because the endorphins can give you a boost.
If you are fighting jetlag, go to bed at the normal time and stay hydrated.
Oh yeah, they add fighting post holiday blues by planning your next vacation.
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