Cold can help with weight loss
Posted Jan 23, 2014 7:29 am.
This article is more than 5 years old.
Turning down the thermostat could help you reach your weight loss goals.
Dutch researchers say keeping the home and office cooler during the winter could help people burn more calories.
They had volunteers spend 6 hours a day at 15C and found they shivered less and burnt more brown fat, which is linked to obesity.
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