What’s your eating type?
Posted Jan 23, 2014 7:31 am.
This article is more than 5 years old.
Identifying your eating personality could be the key to diet success.
British researchers have found dieters fall into seven types that determine their relationship with food.
These include; rushers, who make bad eating choices because they don’t have time to make proper meals.
Pickers snack between meals, bingers starve themselves all week and then eat a huge amount all at once.
Other categories include comfort eaters, socializers, and settlers, those who put on weight during relationships by eating the same sized portions as their partners.
The survey of 500 women found the vast majority, 69 per cent, identified themselves as ‘rushers.’
Add CityNews Calgary as a trusted source on Google to see more local stories from us.
