Possible relief for some migraine users

If you’re a migraine sufferer, your pounding head may attributed to a lot more than just the latest Chinook rolling through Calgary.

What you eat can pay a huge role in weather or not you’ll be reaching for the Tylenol bottle.

Although each migraine sufferer may react to a different food or group of foods, there are a few which seem to pop up as frequent offenders.

Dairy, including milk, cheeses, and yogurt along with wheat, eggs, soy, corn, citrus, chocolate, coffee, beef, yeast, red wine, and processed foods with additives and preservatives.

Researchers say the solution is an oligoantigenic diet which is a diet with the least possible risk of allergic reaction.

To learn more about an oligoantigenic diet click here. http://tiny.cc/61c3h

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