Home remedies to fight the flu

You can fight the flu with immune-boosting ingredients found in your own kitchen.

Chatelaine says a homemade tea made with lemon, cinnamon, ginger, cloves, turmeric, raw honey, and cayenne could help kill bacteria, loosen mucous and relieve pain.

However, if you are immunocompromised, elderly, or sick for a long period of time, it’s best to see a doctor.

A key way to prevent getting sick altogether is to get a flu shot, which are available now.

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